Exploring Hallands Väderö: Sweden’s Wild and Peaceful Island

Sponsored post, all words are my own, and I only ever work with brands I love and think you will too. 

Do you have a favourite island?

That’s the question Skandinavisk asked in celebration of their ØY fragrance – a collection with notes of water mosses, dog rose, crabapple and green leaves, inspired by the solitude and raw beauty of the Nordic islands (keep a lookout for the discount code at the end of this post). 

There’s something magical about the word island, isn't there? It conjures images of wind-blown shores, untouched nature, and life lived at a slower pace. Coming from a sailing family, I’ve been lucky to explore many islands – which isn’t hard when you live in Sweden, the country with more islands than anywhere else in the world (true story!). But my heart always returns to one close to home.

Just a kilometre off the coast of Torekov, where we have our little cabin, lies Hallands Väderö – a 3-square-kilometre, car-free nature reserve where seals lounge on sun-warmed rocks and ancient trees line quiet forest paths. It’s both wild and serene.

Arriving by ferry from Torekov to Sandhamn on a relaxing day trip, you leave behind more than just the mainland—you leave behind the rush of everyday life. Instead, you're greeted by stillness, fresh sea air, and a sense of something timeless.

Let me take you there today!

The ØY hand cream is so lovely and light yet nourishing - I always have it in my bag! It's made with Swedish rapeseed oil – and smells just like a breath of fresh island air. 

Getting there

Hallands Väderö is completely uninhabited, apart from a handful of simple summer cottages tucked among the trees. The only way to reach the island is by boat—and thankfully, a ferry runs from Torekov year-round (see the schedule). When the ferry arrives at Sandhamn, there’s no traffic, no shops – just a few wooden trolleys waiting at the dock. They’re there for the lucky cottage owners to load up with food, clothes, books, and board games – everything needed for slow days and quiet nights, all wheeled through the forest to their front door. The only sign of service is a small, charming café that opens during the summer months – just enough for an ice cream, a coffee, or a slice of something sweet after a swim.

Exploring the island

When our children were little, we’d often spend whole days on the sandy beach in Sandhamn – building forts, collecting shells, and watching the hours drift by. These days, we’ll usually pick one of the many marked trails that weave across the island, each one signposted with different coloured wooden stakes. Our first port of call is often Kappelhamn for a swim.

To reach Kappelhamn, the trail leads through a mix of open meadows where horses roam, and deep, shady forests where moss carpets the ground and the air smells of pine and sea. Keep a look out for the English graveyard – a forgotten resting place for shipwrecked sailors, hidden among the trees and weathered by time. 

Kappelhamn

On the southern side of the island lies Kappelhamn – a favourite spot for boat daytrippers and island bathers. It feels like a tiny archipelago, with its mix of sandy beaches, sun-warmed cliffs, smooth skerries, and a bathing platform. Tucked into the landscape are a handful of off-grid summer cottages – simple and secluded, with sweeping views over the Kattegat. There’s no electricity, just the rhythm of the sea and the quiet luxury of living in tune with nature (rain or shine!). 

  

The ØY Wash (500ml) is ideal for the shower (we have it in our cabin). I love that it's naturally made with Swedish oat fibre and organic aloe vera to soothe and hydrate. One of the scent notes is dog rose, which is found in abundance on Hallands Väderö. 

The clear waters around the island can get surprisingly warm in summer – up to 22°C (that’s 72°F!), which definitely counts as tropical by Swedish standards. Even on chillier days, a quick dip is wonderfully refreshing. I’ll admit, I’m what Swedes affectionately call a badkruka – a “bathing pot” – basically someone who takes forever to get in (and often doesn’t). Per, on the other hand, is a proper Viking and swims year-round without so much as a flinch. So yes, pack your bathers – whether you're a badkruka or a seasoned bather, the sea is always waiting.

The ØY lotion (500 ml) is super nourishing yet sinks in fast – perfect for after a swim. My girls really love it too!

 

To the lighthouse

No visit to the island is complete without a walk to Hallands Väderö Lighthouse. The trail between Kappelhamn and the lighthouse takes you past the old farm – red barns, a few slow-moving cows – a quiet reminder of the island’s farming past. From there, things get a bit more rugged and marshy as you reach the exposed western coast, where the Kattegat winds pick up. Wooden boardwalks and coastal trails lead you out to the lighthouse – a white tower that’s been calmly guiding ships for over a hundred years. You can’t go in, but just getting there is half the experience – big skies, sea air, and that wide-open feeling you only get at the edge of an island. And I’ll admit, the walk feels slightly easier these days without a toddler on our backs.

In spring and early summer, Hallands Väderö quietly bursts into bloom. The meadows and forest edges are scattered with wood anemones, bird’s-foot trefoil, violets, and even the occasional wild orchid. As summer deepens, you’ll find hardy coastal blooms like sea thrift, wild thyme, and yarrow, clinging to the sun-baked cliffs and open fields. It’s a gentle, low-key kind of beauty – nothing too dramatic – but full of life if you stop and take it in. 

Staying the night

Just beside the lighthouse, Fyrplatsen—the island’s original refuge for overnight stays—is perfect for anyone wanting to linger a little longer… or for stragglers who (like us, nearly a few times) miss the 4 pm ferry. Perched out on the wild western tip,the self-catered stay is a pretty exciting place to spend the night, and well worth lugging your clothes, food, and board games all the way out there. Alternatively, Skogvaktaregården also offers overnight accommodation, nestled within the island’s peaceful landscape.

That said, I do love heading back to Torekov and our little cabin at the end of the day – cheeks rosy, candle lit, and a glass of wine in hand. Bliss! 

I hope you’ve enjoyed this little visit to my favourite island. If you can’t get there yourself, the next best thing might just be the ØY Island Solitude collection from Skandinavisk – it’s like the feeling of the island, bottled up in scent! As a little gift from me, you can get 20% off throughout July on all fragrances from Skandinavisk with the code island20. 

I’d love to hear about your favourite island too, please do share in the comments below if you'd like. 

I'll be back on Friday with a very charming tour. See you then! 

Niki

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A Travel Guide to Bodø and Lofoten, Northern Norway

Last month, I had the great pleasure of travelling to Bodø and the Lofoten Islands in Northern Norway. to write an article for Simply Scandi magazine. Having been to Norway quite a few times, I knew I was in for a treat, but nothing could quite prepare me for this incredible adventure! My destination was Bodø, this year's European Capital of Culture - and the 'gateway to the Arctic Circle' and Lofoten - the spectacular archipelago a three hour ferry ride away. 

I loved it so much, I thought I'd share my experience here in case you might like to visit this awe-inspiring part of Scandinavia one day. 

Let's kick off with Bodø.

Bodø, Norway

Nestled on the East Coast of Norway, Bodø has a population of 55,000 and is a starting point for people  looking to explore the Arctic Circle.  While the city is often seen a stepping stone, whose who choose to stay for a while and use it as a base to explore the spectacular surroundings will be truly rewarded!  Nestled between the Saltfjellet mountain range and the Norwegian sea to the East, there is plenty of wilderness to explore! 

Best time of year to visit: If you're looking to hike, June to mid September is your best bet since much of the snow has thawed and the meadows glow with wildflowers which sway under the midnight sun. However, if you're after Northern Lights and snowy adventures, October to April is your bag (note that the sun barely rises above the horizon at that time of year, so you'll need to wrap up warm!

How to get there: Bodø has a small domestic airport with one baggage carousel making it quick and easy to navigate. Fly from Trondheim or Oslo - and make sure you book a window seat for incredible views! You can also arrive by train or car (the coastline between Trondheim and Bodø is one of the most spectacular in the world - and somewhere I dream of sailing one day!).

Where to stay: I stayed at the newly opened WOOD hotel (press stay, for which I am truly grateful for!). Just outside the city centre, it's perched high up on Rønvikfjellet with spectacular views over the city, mountains and sea. It also has a dreamy rooftop spa for the ultimate relaxation! 

Bodø city centre

Culture: The first European Capital of Culture north of the Arctic Circle, Bodø has a full calendar of cultural events. Find out more here.  

Shopping: The city is a great place for picking up supplies such as Norwegian outdoor wear and kit (kayaks, mountain bikes etc) as well as local yarn and knitting patterns and some beautiful Scandinavian design. Keep a look out for my article in Simply Scandi magazine this autumn for the complete lowdown. 

Eating out: I am often asked if Norway is expensive - and it can be - but there also budget friendly ways to travel. For example, due to 'the right to roam', you can pitch a tent just about anywhere, and I'd also opt for self-catering accommodation where possible. Having said that, you can't visit Bodø without sampling a coffee and freshly baked cinnamon bun from Berbusmel and tucking into a Møsbrømlefse (local savoury delicacy)!  

Exploring the Bodø Surroundings

The nature around Bodø is simply spectacular, with mountains, white sandy beaches and an archipelago, all marked with trails to enjoy - from easy to advanced.

How to get about: Some trails start from Bodø city centre and / or WOOD Hotel, Others are a short bus or car journey away. We ended up renting a car from the airport since we were quite short on time. Word of warning, in high season the cars get booked up fast, so make sure you reserve one in advance.  

Preparing for hikes

The Bodø tourist office, hotels, tour companies and locals are quick to offer suggestions for amazing hikes in the area. 

I consider myself very fit but a little afraid of heights involving sheer drops (not that this deters me as you'll see from some of the pictures in this post!). We opted for 'easy to moderate' hikes with varying lengths. A word of warning, if a Norwegian tells you a trail will take 2 hours, they are talking 'Norwegian time' and you'll probably need to double it - those guys are fit and used to navigating these trails even in the winter darkness, covered in snow! You've been warned! 

Many of the trails are unmarked so it's always best to download the apps Norgeskart and UTNO. Always take the necessary precautions and pack adequate clothing (the weather can change in seconds), tell someone where you are going and when you expect to be back and take plenty of food and water. If in doubt, sign up for a guided walk. 

The beauty of visiting in June and July is that it never gets dark so you're not in any hurry! 

Having said this, the best thing about the trails around Bodø is that there is something for everyone and you don't need to go far to be rewarded with the most incredible views - often in solitude!

Bodø surrounding

Auvika and Hovdsundet

One of the highlights of my trip was the walk to the look-out point at Hovdsundet. The moderate 3-4 hour trail is 8km long and takes you through farmland, past the secluded chalk-white sand of Auvika beach and along the cliff top. Pack a picnic to enjoy looking out over the turquoise sea while white-tailed eagles sore overhead. Although popular, we only met 4 people the entire day, making it incredibly peaceful.

Mjelle

Around the corner from Hovdsundet you'll find spectacular 'Mjelle', the start of the coastal trail which takes you through the national park. The easy, relatively flat 2.5 km trail takes around 1 hour - although you'll want to stop and swim in the crystal-clear waters on 'red beach'! It's a famous spot for lovers to gaze out over the midnight sun.  

Keiservarden

One of Bodø's most popular hikes, the moderate Keiservarden trail is 5.5 km long and is a 2.5 hour round trip. The uphill hike starts at WOOD hotel, and the trail takes you passed lakes and up mountain steps carved out of stone to the magnificent panoramic vista at the summit. This picture was taken at 10pm! 

The Saltfjället mountains

The mountain range immediately beside Bodø is filled with the most incredible trails! Sadly, we didn't have time to visit, but if you have the time and would like to discover the secluded fells, speak to locals and seek advice on the best hikes for your ability. There are also guides if you are unsure about navigating them yourself. 

The Lofoten Islands 

It's always been a dream of mine to visit Lofoten - an archipelago in the Norwegian Sea, known for its dramatic scenery, snowy peaks, cascading waterfalls and deep blue fjords.

How to get there: Lofoten is located in the Atlantic ocean, West of Bodø. There is a direct car ferry service from Bodø which takes around 4 hours (it gets incredibly booked up in peak season so reserve your place well in advance). There is also a domestic airport on Lofoten. 

How to get around: Lofoten is made up of many islands and stretches 1227 km2 (474 miles square) so it's quite large! You can get around by local bus, or even bike (if you're feeling adventurous!). We took our rental car with us from the mainland so that we could see as much of the archipelago as possible. 

Where to stay: Lofoten Planet was the perfect base as it was near the ferry port and also, some of the most spectacular hikes. The owner, Agata - a climber, was unbelievably knowledgeable and happy to advise us on where to go. We also had access to a kitchen - which was perfect for preparing picnics and evening meals. The other guests were from all over the world, friendly and eager to share their experiences - making it a true home from home! 

Our stay was near the Bakery at Å - famous for serving the best cinnamon buns on Lofoten. 

Nearby Maren Anna, a popular local waterfront restaurant serving fresh seafood overlooking a picturesque inlet - is also not to be missed! 

Henningsvær, Lofoten

Picturesque Henningsvær is one of the main towns in Lofoten. Instagrammers among you will know it for it's incredible viral football pitch - but it's also a popular destination for rock climbing and fishing. It's the perfect place to spend a few days (or have it as your base throughout your stay). Make sure you enjoy a coffee and lunch at the wonderful Klatrekafeen (the climbers cafe) on the waterfront, stroll around the village and shop for local yarn, Norwegian jumpers, ceramics and other design items. You might also like to visit Gallery Lofoten. 

Trails in Lofoten

While our Bodø treks were relatively flat, the hikes we decided to do in Lofoten were a lot more demanding both physically - and mentally! But fortune favours the bold as they say, and anyone who puts in the effort (and like me, goes way out of their comfort zone!), will be rewarded with the most spectacular views - even if your legs are shaking! Here are two wonderful mountain hikes I experienced. 

Tindstegen

This trail starts just behind Planet Base Camp in Sørvågen. A moderate level unmarked trail, you need to allow at least 4 hours, if not more. The hike takes you past incredible waterfalls and a natural reservoir before leading you up the mountain. Although it's relatively easy to navigate, in some parts you will need to use the fixed ropes and chains, and the ridge and peek have quite steep drop offs (eeek!). The view from the top is breath-taking! 

Make sure you pack a 'lefse' (norwegian flatbread with cinnamon) to keep your energy levels up! 

Volandstind

Our second hike was up Volandstind, the pointy pyramid-shaped fell seen above. But before you get started, there's one thing you need to do - and it's a well-kept local secret. There are two bridges beside the mountain. After the second bridge, you'll find the By the Way slow food truck serving the most fresh fish and chips I've ever eaten (and I'm British!). The owner used to be a head chef in a highly acclaimed restaurant before branching off into the 'slow food' industry. It's a perfect way to set yourself up for the hike ahead!

The Volandstind trail is considered easy to moderate. The path is easy to follow, passing a shelter which is equipped with a fire-pit and small library! The climb to the summit turns into rocky terrain and a bit of a scramble before flattening out at the top (despite the sheer drops either side). It's around a 2-3 hour hike and the views from the top look out over the mountains, fjords and beaches below! On the day we went up, 'good weather' sea fog had rolled in, engulfing the fells with a dusting of white! 

Midnight sun kayak

One of the highlights of our trip was a three hour midnight kayak with Saga Adventures. The kayak took us around beautiful Reinefjord, passing fisherman's huts which balance on stilts over the water's edge, sheer mountains which plunge into the fjord and under bridges. Orcas have been known to enter this fjord - much to the delight of locals and tourists alike! 

There are plenty of other adventures to be enjoyed in Lofoten if you have more time. Be sure to check out the Lofoten tourist page for more information. 

I hope this post inspires you to discover this spectacular part of the world one day. If you do, please be sure to share your tips in the comments below! In the meantime, although I am not an expert, but a mere visitor, I'd be happy to answer any questions you might have in the comment section below. 

I might have shaky legs from the summits, but the taste of fresh cod and the vistas over the mountains and deep blue fjords will be something that will remain etched in my memory forever!  

If you'd like to see more of my Scandinavia travel guides, check out this archive (this post will likely pop up first, so just scroll past!), I've also created lots of Scandinavian city guides too!  

Next week we're meeting up with extended family for a one week holiday - I usually take two weeks off the blog in summertime, this year it's been split in two - so, I hope you don't mind that I'll be taking a week off to relax with my family. I'll be back here Monday 12th August. 

Have a fabulous week, I hope the sun will shine for you! 

Niki

All photographs / Niki Brantmark 

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